Active in the Park

Register today for one of our FREE Active in the Park classes.

Sit-to-Fit seated exercise classes

Chair based exercises are great for improving cardio fitness, muscular strength, flexibility and balance. Suitable for people who may have reduced mobility, balance issues or are recovering from an injury.

Located indoors on the courts at LeisureFit Melville
Mondays 10.00am to 10.40am
Wednesdays and Fridays 9.00am to 9.40am
$5.00 cover charge applies
Carers welcome

Active Light

Basic, low impact moves for those starting out or wanting a simple, fun class.

Active Light is located at Jeff Joseph Reserve Applecross
Tuesdays, 8.30am to 9.00am

Functional Fitness

A variety of bodyweight and core exercises to strengthen and tone the entire body. The session is a mix of high intensity and body weight strength and training designed to improve overall fitness and strength.

Functional Fitness is located outdoors under the flood lights at Shirley Strickland Reserve (corner Mitchell Street and Coogee Road, Ardross)
Mondays, 5.30pm to 6.15pm

Tunes For Tots

Dance, move, sing songs and have some fun with your little one. This class is suitable for children aged 2 years+.

Tunes for Tots is located at Point Walter (near the cafe)
Wednesdays, 9.30am to 10.00am

Yoga

Stretch and strengthen all parts of the body. Improve posture, balance and flexibility.

Yoga classes have wrapped up for the season and will return in October. We can’t wait to welcome you back in Spring 2026.

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Active in the Park