Festive closure dates for Competition Swim

Bronze, Fitness and Silver
  • Sunday, 21 December 2025 to Sunday, 4 January 2026
  • Return to swimming Monday, 5 January 2026

Gold and National
  • No break unless requested suspension
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LeisureFit in partnership with South Shore Swimming Club

LeisureFit in partnership with the South Shore Swimming Club is committed to providing a sustainable program for competitive swimmers which form part of our overall swimming continuum suite of programs at the facility, from Aquababies, Learn to Swim, Youth/Teen SwimFit, Competition Program, Athletic and Masters.

The LeisureFit Competition Swim program is structured to provide those interested in swimming competitively the best possible training, swim facilities and coaches. The program endeavours to provide a safe, supportive and enjoyable environment that encourages participation and achievement through swimming. With a number of swimmers achieving significant results at state and national levels, the LeisureFit Competition Swim program is a well established program that can help your swimmer achieve their goals.

Those interested in this program must also be members of the South Shore Swim Club.

Squad Descriptions

LeisureFit Competition Swim offers a range of squad options based on age, ability and training frequency. Any new swimmers interested in this program will need to undertake a complimentary assessment. Prerequisites for an assessment are: completion of a Learn to Swim program, is willing to compete (except Fitness squad) and train at least twice a week. Please contact the Club President [email protected] to book an appointment. All session fees include pool entry and coaching fees only.

2 sessions per week - $64.40 per fortnight

Session times:
  • Monday 5.00pm to 6.00pm
  • Tuesday 4.00pm to 5.00pm
  • Tuesday 5.00pm to 6.00pm
  • Wednesday 4.00pm to 5.00pm
  • Thursday 4.00pm to 5.00pm
  • Friday 4.00pm to 5.00pm
  • Saturday 9.00am to 10.00am

Criteria:

  • Swimmers aged seven to 12 years being introduced to competitive swimming whether it be club nights, school carnivals or Swimming WA meets
  • Member at the South Shore Swimming Club within three months of commencing the program
  • This group focuses on drill/skill development in all four competitive strokes. Education on starts, turns and finishes
  • Distance: 1000m to 1500m per session
  • Equipment required: fins, kickboard, 750ml water bottle

Fitness - 2 sessions per week - $64.40 per fortnight
Fitness Plus - 3 sessions per week - $71.00 per fortnight

Session times:

  • Monday 6.00pm to 7.00pm
  • Tuesday 6.00pm to 7.00pm
  • Wednesday 6.00pm to 7.00pm
  • Wednesday 7.00pm to 8.00pm
  • Friday 3.45pm to 5.00pm
  • Friday 5.00pm to 6.00pm
  • Saturday 8.00am to 9.00am


Criteria:

  • Swimmers aged 12+ years who wish to train for fitness and not compete at meets
  • To be a member of South Shore Swimming Club within three months of commencing the program
  • This group predominantly focuses on swimming distance in freestyle with elements of other strokes introduced from time to time
  • Distance: 2500m to 3000m per session
  • Equipment required: fins, kickboard and 750ml water bottle

3 sessions per week - $71.00 per fortnight

Session times:

  • Monday 3.45pm to 5.00pm
  • Tuesday 3.45pm to 5.00pm
  • Wednesday 5.00pm to 6.00pm
  • Thursday 5.30am to 7.00am (invitation only)
  • Thursday 3.45pm to 5.00pm
  • Saturday 8.00am to 9.00am

Criteria:

  • Swimmers aged eight to 12 years
  • Have graduated from Bronze Squad and/or achieved a State qualifying time
  • A competitive member of South Shore Swimming Club competing at Swimming WA meets and attending club nights
  • This group focuses on drill/skill development in all four competitive strokes, including starts, turns and finishes. Uses the pace clock
  • Distance: 1500m to 2500m per session
  • Equipment required: fins, kickboard, hand paddles, snorkel and 750ml water bottle

Invitation only sessions available - please see the President if you require additional sessions.

4 to 5 sessions per week - $90.50 per fortnight

Session times:
  • Monday 5.30am to 7.30am
  • Mondlay 3.45pm to 5.00pm
  • Tuesday 5.30am to 7.30am
  • Wednesday 5.30am to 7.30am (invitation only)
  • Wednesday 3.45pm to 6.00pm
  • Friday 5.30am to 7.30am
  • Saturday 6.00am to 8.00am

Criteria:
  • Swimmers aged 10 to approximately 14 years
  • Have graduated from Silver Squad and/or achieved a State qualifying time
  • A competitive member of South Shore Swimming Club competing at Swimming WA meets and attending club nights
  • This group focuses on drill/skill development in all four competitive strokes, including starts, turns and finishes. Uses the pace clock
  • Distance: 3500m to 4500m per session
  • Equipment required: fins, kickboard, hand paddles, snorkel and 750ml water bottle

Designed for those young swimmers whom have shown extraordinary potential and commitment whilst in the Silver Squad and have shown the desire to commit to a higher programme in order to achieve their competitive swimming goals.

Members of the Gold squad are expected to attend at least 4 training sessions per week as well as providing a commitment to compete for their club, South Shore, at all target meets, club nights and relay events if chosen

Invitation only sessions available - please see the President if you require additional sessions

6+ sessions per week - $106.00 per fortnight

Session times:

  • Monday 5.30am to 7.30am
  • Tuesday 5.30am to 7.30am
  • Tuesday 5.00pm to 7.00pm
  • Wednesday 5.30am to 7.30am
  • Thursday 5.30am to 7.30am
  • Thursday 5.00pm to 7.00pm
  • Friday 5.30am to 7.30am
  • Saturday 6.00am to 8.00am

Criteria:

  • Swimmers aged 12+ years
  • To be a competitive member of South Shore Swimming Club attending club nights and Swimming WA meets/Open Water events and club nights
  • This group focuses on perfecting technique in all four competitive strokes and racing skills. Swimmers in this squad compete at state and national level competitions
  • Distance: 4000m to 7000m per session
  • Equipment requirements: fins, kickboard, hand paddles, snorkel, 750ml water bottle and other specialised equipment advised by Coach

Swimmers may also be offered the opportunity to participate in Strength and Conditioning sessions, if invited by the Coach. These sessions are complimentary for these invitees.

Program Information

Before submitting your cancellation it would be great to hear any feedback you may have. We'd like to understand more about what's important to you so that we can continue to improve. Please contact the Competition Swim team - [email protected].

Cancellations require 30 days written notice. Complete our online cancellation form.

Meet the Coaches

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